Things have been challenging over the past 12 months as I’ve been unwell. The great news is that I’m now in full health and on my way on a path of new beginnings. We’ve been re-evaluating everything in our lives – home, work, finances, travel, family, dreams, the future. I had a business opportunity come up …
I’ve been working on releasing worry (doubt, resentment or fear – whatever you want to call it). I’ve done a lot of work, meditation and readings on it. I get panic attacks and a huge pressure on my chest and heart. My stomach processes it too. Always has, so I use rescue remedy to help …
I recenlty wnet on a 1-day mindfulnes retreat. Since completing my MBSR course I can go several times a year now if I feel drawn to. It was just what I needed and just as nurturing and centering as the first one I attended. Fabulous to have a refresher and spend the day with kindred …
From time to time, when I’m at a pivot point or cross roads, I do a reading to help me make decisions. Asking a closed question requiring a yes or no answer is not the best question to pose, nor is a question that starts with ‘should’. So, to help with decision making I designed …
This week I had a terrible migraine, one of those ones where you retreat to a darkened room and don’t move, and had a beautiful reminder that angels are with us always. Eventually I surfaced as the headache and nausea receded. I turned on the radio and a song I hadn’t heard for years came …
